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DTSTART;TZID=America/Chicago:20260914T180000
DTEND;TZID=America/Chicago:20260914T193000
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SUMMARY:Gracefully Navigating Perimenopause and Menopause - Guiding Star Marshalltown
DESCRIPTION:Come celebrate our feminine design and learn how you can support your body and gracefully navigate the changes peri-menopause & menopause bring!Women ages 35 and up are welcome to attend! We'll cover some common issues and fears related to peri-menopause and menopause. We will also cover ways you can create health through mind-set\, de-stressing\, food choices\, exercise\, sleep\, hormone therapy and intimate moments. This class will last up to two hours and will have time for Q/A and discussion. Come with any concerns and questions!\nAbout the Instructor: Julie Grunklee is a Registered Nurse\, National Board Certified Health & Wellness Coach\, Fertility Care Practitioner Intern and holds a Masters Degree in Community Health Education from the University of Northern Iowa.Please register by noon on the Friday before class.https://guidingstarmarshalltown.org/event/gracefully-navigating-perimenopause-and-menopause-3/
X-ALT-DESC;FMTTYPE=text/html:Come celebrate our feminine design and learn how you can support your body and gracefully navigate the changes peri-menopause &\; menopause bring!
Women ages 35 and up are welcome to attend! We&rsquo\;ll cover some common issues and fears related to peri-menopause and menopause. We will also cover ways you can create health through mind-set\, de-stressing\, food choices\, exercise\, sleep\, hormone therapy and intimate moments. This class will last up to two hours and will have time for Q/A and discussion. Come with any concerns and questions!
LOCATION:
UID:e.1402.1604507
SEQUENCE:3
DTSTAMP:20260906T151707Z
URL:https://business.marshalltown.org/chamber-events/Details/gracefully-navigating-perimenopause-and-menopause-guiding-star-marshalltown-1888295?sourceTypeId=Hub
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